Skip to content

P90X – Shoulders and Arms

December 26, 2009

I’m not feeling super great today. Not sure why but it probably has something to do with the fact that I stuffed my face yesterday… More likely I’m coming down with a cold. Despite this I did P90X Shoulder and Arms. It wasn’t that bad, but by the end my stomach wasn’t doing too well and I felt dizzy. Never a good thing… So, I stopped the DVD without doing Ab Ripper X.

Not sure yet if I feel up to the long run tomorrow. I have to listen to my body and play it by ear.

No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: